The Science That Powers REWIRED

Grounded in neuroscience, behavioral psychology, and habit-loop research — the foundation of every REWIRED program

The Unspoken Habit Affecting Millions

Nail biting is one of the most common yet overlooked compulsive behaviours.

It’s not a sign of weakness — it’s a deeply conditioned stress response hard-wired into the brain’s reward system.

(Based on global behavioral-health research (APA, NIH, and peer-reviewed habit-formation studies).

30%

Global nail-biting prevalence

Roughly one in three people — 2.3 billion worldwide — bite their nails, often without realising it.

45%

Of adults report nail-biting urges during stress

Linked to anxiety, tension, and boredom. It’s not about willpower, but regulation.

10-18 Years

Peak onset age range

Most nail-biters begin in adolescence when neural pathways for stress relief become conditioned.

3x Higher

Relapse Rate

Nail biting often returns within weeks — long-term structure is key to breaking the loop.

Habit change starts with understanding

We've distilled complex psychological research into a simple, effective system. Our approach tackles the root of nail-biting through targeted interventions.

Method

Built on evidence-based techniques that interrupt habits and rewire behavioral patterns through repetition and reward.

Transformation

More than a quick fix — a comprehensive 90-day program grounded in neuroscience and behavioral reinforcement.

Break the cycle.
Reclaim your nails.

Transform your habits with science-backed precision.